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Losing weight? Read our guides on weight loss and dieting.

5 weight loss motivation tips

It is really hard to stay motivated when you are on a diet because, truth be told, results won't come over night. At least...
calorie counting

How Does Calorie Counting Influence Your Weight Loss Regime?

A calorie is the amount of energy required to heat up one kilogram of water by one degree Celsius. The calorie count of various foods...

5 Realistic Tips to Losing Weight

When you are on a mission to lose weight, you may have specific goals that you want to achieve with your new look. Some may...

Demystifying Victoza (Liraglutide): The Weight Loss Injection Revolution

In recent years, weight management solutions have broadened dramatically, offering diverse avenues to individuals keen on shedding those extra pounds. Among the innovative introductions...
woman sleeping on a pillow

5 Supplementary Lifestyle Changes for Successful Weight Loss

People usually try to justify eating large amounts of food during the holidays by pledging to go to the gym or to adopt a...
organic food

Go organic to lose weight

Weight loss continues to be a challenge amongst today’s busy society driven by innovations in technology. Exercise and diet schedules take the back seat...

Suitable Foods for Weight Loss

In this article we will shortly describe foods that can help you lose weight. As you probably know there are no magic diets that...

Can CBD Help With Weight Loss?

Please note: the use of cannabis for medial or recreational purposes may be illegal in your country. Healthiack.com does not encourage the use of...