How Keto Diet Helps Weight Loss?

The ketogenic diet is becoming the word-of-mouth among many people these days because this dietary approach promotes a unique way to reduce weight. During...

What Happens to your Body when it’s in Ketosis?

A ketogenic diet is a very low-carbohydrate diet that pushes your body into ketosis. But what’s ketosis exactly? “Ketosis” technically refers to the condition of...

What Is A Smoothie Diet?

Obesity, weight gain are some of the basic and most common problems in today’s world because of the sedentary lifestyle and working habits. And this...

What is Ketosis, is it Safe and How to Achieve it

Detox diet, vegetarian diet, intermittent fasting, cookie diet, cabbage diet, junk food diet, liquid diet, gluten diet, blood type diet… No wonder we’re obsessed...

The Effects of Stress and Diet on Acne

A link exists between stress and the appearance of acne. You may have noticed this yourself, finding new pimples form during exam time or...

What is The Grapefruit Diet?

The Grapefruit Diet, sometimes referred to as the Hollywood diet, started in the USA during the 1930s. This diet plan focused on the statement...