Healthy Makeup Solutions

The makeup industry is seeing a big shakeup as more consumers become conscious of the products and chemicals, they are putting on their face...

Drinking on a Diet

Diets are hugely popular, and more people than ever are restricting their diet in order to cut weight or lead a healthier lifestyle.  Over...

The Ketogenic Diet

There have long been debates about the benefits of keto diet and about how much weight one can lose while restricting himself to this...

What Happens to your Body when it’s in Ketosis?

A ketogenic diet is a very low-carbohydrate diet that pushes your body into ketosis. But what’s ketosis exactly? “Ketosis” technically refers to the condition of...

Most Popular Diets to Look for in 2019

One of the most common New Year’s resolutions is to eat healthier food and exercise in order to lose weight. However, making these lifestyle changes...
different diets

What are Meal Delivery Diet Programs and How They Work

For many people, going on a diet is easier said than done. There’s a lot of guessing work, distractions, hurdles, and more temptations to...