eggs

High Cholesterol Diet foods list

Cholesterol is a fat-like substance that our body produces in the liver and is needed for production of hormones, vitamin D, bile acids and...
blood cells

Blood Type Diet – Big List Of Foods For O, A,...

Yes, blood type is important, that's why the blood type diet was developed. If you think that some foods make people fat and some don't,...
fat loss

How to lose fat most efficiently

Struggling with extra pounds / kilos? When on diet your goal should be to lose that extra fat you hate so much, not the...
hcg drops

The Beginner’s Guide to the HCG Diet

To the uninitiated, the hcg diet plan may appear intimidating. The diet has many esoteric rules and expenses. A person who doesn’t have a good...
low calorie diet

Choose the Right Diet Program for You

Some people do fine losing weight all on their own, but others benefit from the guidance of a plan or program. Still, not every program...
beef salad

How do Low-carb Diets Work and are they Good for you?

With modern fast lifestyle obesity becomes a major world problem, while maintaining normal body weight with healthy diet and physical activity turns out to...
calories

Can a Low Calorie Diet Be Unhealthy?

With obesity at an all-time high, all around the world, people are increasingly looking for ways to lose a few pounds. I know that you...

Are Extremely Low Calorie Diets Safe?

Dieting is something almost every individual considers at some point in life. Maybe before wedding - to look good on pictures, or maybe because...