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The Benefits of Exercise for Kids
Every kid need to move. From school-age up through young adulthood, kids should get at least 60 minutes or more of physical activity each...
What is Stress: How to Identify and Manage It
Stress is a natural human response to challenging or threatening situations. While it can sometimes be helpful—motivating us to meet deadlines or avoid danger—chronic...
Natural and Alternative Acne Treatment
Acne is a common skin condition that affects people of all ages, often leading to frustration and a search for effective solutions. While conventional...
Glow Safely: Essential Tips for Healthy Tanning
Is "safe tanning" an oxymoron? Let's face it, your dermatologist would probably prefer that you slather your skin with SPF-50 sunscreen while wearing a...
Is a Juice Cleanse Actually Healthy?
You might have heard of a juice cleanse - those week-long, liquid-only diets that celebrities do to get rid of so-called "toxins" in the...
South Beach Low Carb Diet Guide
The South Beach Diet was created by a preventative cardiologist, Dr Agatston for the purpose of assisting his patients with weight loss and blood...
Five Lifestyle Changes You Need To Make To Ditch The Drugs
Drugs have become more commonplace in society over the last few years and more people across the country are developing addiction and abuse disorders...
What Are Antibiotics?
Antibiotics are medications prescribed by doctors to treat diseases caused by bacteria. They can either kill bacteria or slow down their growth.
Antibiotics were discovered...