5 Natural Remedies to Hypothyroidism

Hypothyroidism is a health condition that affects the thyroid. The thyroid is a small gland that’s usually located below the voice box. The function...
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Causes of Chronic Migraine

A migraine is a type of a headache with still unknown cause(s). Besides pain, migraine is characterized by nausea, vomiting, photosensitivity, sensitivity to sounds...

Neck Pain Causes and Treatment

Neck pain is one of the most common reasons people ask for physical therapist's help. The most often cause for this is sitting in...
woman sleeping on a pillow

5 Neck Pain Mistakes You May Be Making

Is no amount of yoga, rest, or expensive spinal adjustments from your chiropractor doing the trick to nip your neck pain in the bud? While...

7 Natural Ways to Beat Anxiety and Depression

According to statistics from the World Health Organization (WHO), as much as 300 million people across the world suffer from depression, a mental condition...

What Should I Look for in a Baby Crib Mattress?

The crib mattress is one of the most important purchases you will make for your baby's nursery since a good mattress has been shown...