Healthy smoothie recipes

Smoothie is a mix of fruits and vegetables, mixed in a blender.

There are many recipes available on the Internet that you can try, but it can also be very creative mix of your own. Just get creative!

We have prepared a list of 5 smoothies for your consideration.

Our list of smoothies:
1) Fruit smoothie
2) Vegetable smoothie
3) Mixed smoothie
4) Nutritious smoothie
5) Delicious smoothie

A smoothie is always a healthy choice. It is so easily prepared in no time. People love to eat / drink smoothies because they are quickly prepared and very healthy at the same time.

Tips and tricks on how to prepare a healthy smoothie

Use fresh fruits and vegetables.

Cut the fruits and vegetables in smaller pieces so that they will blend easily.

Use yoghurt or apple/orange juice to make smoothie more drinkable.

Throw in some honey or dark chocolate to make smoothie sweeter. Avoid using white sugar. Read why dark chocolate is so healthy.

Use ice cubes! Make your smoothie cooler.

Throw in some nuts to power the smoothies withomega 3.

Consume your smoothie when it’s done, don’t drink it the next day.

Enjoy.

2 COMMENTS

Best Meatless Options for Maximum Protein February 21, 2017 at 3:32 pm

[…] Although you could easily just scoop a bit of peanut butter as a dessert, there are other ways of using the ingredient. It can add plenty of tasty flavour to your vegetables and it’s a great thickening ingredient for your smoothies. […]

8 Super Simple Healthy lifestyle Choices You Can Endorse Right Now July 12, 2016 at 8:09 am

[…] will also allow you to make yourself a healthy breakfast of oats or cereals, smoothies and toasts, etc without you having to depend on the occasional orange or apple to go and the xl […]

2 COMMENTS

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