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by Healthiack.com on May 15th 2017

It seems as if we are always looking for the next gimmick or fad to improve our daily lives, only to have them fail time and time again. There is no simple and quick way to stay healthy and fit. One workout a week is often not enough to make up for all of the pleasures...

by Healthiack.com on May 8th 2017

Regular exercise and proper diet is what will melt extra fat away. Choosing proper diet is very important as this is the easiest way to control daily calorie intake. With proper exercise, on the other hand, you can achieve similar results and this is where HIIT...

by Healthiack.com on May 3rd 2017

While adults sometimes prefer to be alone for that quality “me” time, kids are the opposite. They have a need to be amongst their peers and the need to belong is strong at this time. Sadly, kids don’t even come together anymore because of digital addiction....

by Healthiack.com on Apr 30th 2017

With the summer approaching, now is the time that many people like to ramp up their exercise regime to get in shape. But what do you if you don’t want to go to the gym in order to work up a sweat? It could be that the gym is too expensive and you’re looking...

by Healthiack.com on Mar 12th 2017

Given the hesitation many people feel about discussing sexual issues, it is little wonder that myths abound regarding erectile dysfunction. Did you know that there are 100% natural erectile dysfunction supplements that can help the condition without leading to...

by Healthiack.com on Mar 5th 2017

According to an article on The New Economy Manchester, 2.73 million people live in Greater Manchester, of which 1.4 million people are working in Greater Manchester in around 105,000 businesses, generating £56 billion in gross value added (GVA) on an annual basis. No...