Protein is a staple part of any good diet. For most of us, different cuts of meat are the best or the most-well known source of protein. Yet eating a lot of meat is not necessarily that healthy, not to mention the environmental impact massive meat production can...

When fluid accumulates in the spaces between your cells in the feet and ankles it leads to swelling which is commonly known as edema. Besides it being unsightly and uncomfortable, if left untreated it can get quite painful and end up causing you permanent damage....

Hormones are the regulating substances in the body where each hormone has a certain function. In case of hormonal imbalance, health problems might...

Coffee is one of the most popular and well-known beverages around the world and it has been so for centuries. Coffee was allegedly discovered by a...

Diabetic neuropathy is a complication that marks nerve damage. Medically, it is a family of nerve disorders that diabetes can cause in a patient. This...

In the society that we live today, one’s physical appearance is very important, therefore men and women want to have a nicely toned body. To...

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