With America’s economy on the decline, many people are finding it very difficult to eat healthy, because healthy foods are more expensive than junk foods. This makes it more difficult for the family on a fixed budget to be able to afford fruits and veggies....

Although running is healthy overall, it can put a repetitive stress on the back that will eventually lead to lower back pain. In order to maximize your workouts, you will need to minimize the risk of this happening to you. Here are a few of the best ways to avoid...

Yes, blood type is important, that’s why the blood type diet was developed. If you think that some foods make people fat and some don’t,...

As parents one of the biggest concerns you face daily is how to keep your child happy and healthy. This is not always as easy as it sounds with all...

Aging is a natural process of all living things including us humans. This is that stage of life that often reflects the manner we have lived our lives....

When a stroke occurs the outcome can be devastating. A stroke may cause severe brain damage, long-term disability, and in worst cases even death. Every...

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