Take Two Aspirins and the Pain Is Still There. Chronic pain, the kind that lasts longer than six months, can be inconvenient and excruciating. You don’t look sick so not many people know that every movement hurts. Chronic pain interferes with your emotional...

There’s plenty of published research, diet fads and common misconceptions surrounding food to be found online. What should you eat, how much of it, and when? But as nutritionists have been saying for generations, it’s all about balance, ensuring you...

High blood sugar levels that occur during pregnancy are also known as gestational diabetes. Even if you have never had diabetes, you can be diagnosed...

When it comes to cycling, people are willing to believe all sorts of silly things. In fact there are some people out there who refuse to even acknowledge...

In our day to day lives, we don’t usually have to do a lot for ourselves in the way of self defense. We’re not often being accosted by people...

People usually try to justify eating large amounts of food during the holidays by pledging to go to the gym or to adopt a new diet right after the...

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