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Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

5 Foods to Avoid While on Diet

When it comes to shopping for healthy food that contain fewer calories people are often misled by misleading claims on packaging. Promising nutritional claims...
garlic

The healing power of garlic

Only rare plants are as widely known and useful as garlic is. Garlic has been used in medicine for more than thousand years as...

The Use of Essential oils for High Blood Pressure Problems

High blood pressure is a serious health issue, but is, in most cases, a consequence of some underlying problem. High blood pressure will put...
broccoli

Can antioxidants really help?

Antioxidants are substances which neutralize free radicals. Free radicals are produced in the cell as a by-product of oxygen combustion and other processes. If...
hash oil

Can Cancer And Other Health Ailments be Treated With The Help...

Hash oil also popularly known as cannabis oil has seemed to have garnered much attention worldwide as it is known to be useful in...
man drinking water

Why Drinking Too Much Water per Day Can be Dangerous

About 65 percent of the human body is water and everybody knows that drinking an adequate amount per day is essential for survival. Water carries...