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Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

cooking on a budget

Tips On Eating Healthy And Staying Within Your Budget

With America's economy on the decline, many people are finding it very difficult to eat healthy, because healthy foods are more expensive than junk...
sugar

Low Calorie Sweeteners – Can They Be Unhealthy?

The USDA recently reported that the average American consumes between 150 and 170 pounds of sugar each and every year. This is roughly 1/2...

Salmonella in Water Tanks

What is Salmonella? Salmonella is bacteria that cause infection of gastrointestinal tract. The symptoms include fever, diarrhea, stomach pain, chills, muscle pain, bloody stools,...

5 Easy Ways to Start Cutting Sugar Out of Your Diet

Sugar is added to many things people eat, so cutting it out can be a little difficult. The following are five ways you can cut...

What Types of CBD Should I Buy Online? 

Please note: the use of cannabis for medial or recreational purposes may be illegal in your country. Healthiack.com does not encourage the use of...

Eating Healthy on a Budget

Healthy food doesn’t have to cost a bundle. Eating healthy meals on a budget is not so difficult and it can even be...