Saturday, September 23, 2017
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foods

Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

Vegetable smoothie

Vegetables smoothie Our vegetables smoothie is always fresh and healthy. General data: 5 stars based on 21...
celery

The Health Benefits of Celery

There are many people who would rather indulge themselves in eating less nutritious foods than to forcefully eat vegetables such as celery. Some would prefer...
raw food

Give Your Immunity a Boost

For much of the world, it is getting colder and it is time for cold and flu season. If you are looking for an...
foods-high-in-potassium

Healthy smoothie recipes

Smoothie is a mix of fruits and vegetables, mixed in a blender. There are many recipes available on the Internet that you can try,...
glasses

What to Eat for Healthy Eyesight [Infographic]

Two of the most common causes of vision problems are cataracts and AMD. Cataracts are cloud areas in the lens of the eye. AMD...
sugar

How to Cut Sugar From Your Diet By Making Different Food...

There are many different components for eating healthy, and they must all be balanced in order to live a healthy lifestyle. While you probably already...