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Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

Benefits of coconut water

Coconut water is a clear nutritious liquid and can be found inside the coconut shell. Water of a young coconut contains more minerals and...
coffee

Coffees of the World [Infographic]

If you thought adding a shot of hazelnut syrup was the only way to change up a coffee think again. This interesting infographic from Westways...

Benefits of CBD in Chronic Pain Management

Many people employ cannabidiol oil so as to relieve pain, nevertheless more scientific research should be carried out to know for sure if it...

The Five Best Foods For Banishing Cellulite

Ah, cellulite, the bane of many a life. Whether you’re male or female, you’ve probably complained about cellulite at least once in your life;...

How Alcohol and Alcoholism Deprives You of Nutrients

There are several health risks that excessive alcohol use can cause, but one that is seldom thought about is the nutritional imbalances that can...
hibiscus flower tea

Hibiscus Flower Tea Health Benefits

The Hibiscus flower tea is derived by boiling the flowers of plant of the same name. Throughout the world, this beverage is considered to be...