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Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

Can CBD Help You Be More Productive

Please note: the use of CBD for medical or recreational purposes may be illegal in your country. With the whole world starting to accept that...
woman chewing food

Chewing food more can help you lose weight

Is it true that if you want your body to digest food efficiently you need to chew it more? When can we say that...

Struggling with Indigestion? Here are Some Remedies

Indigestion, also known as dyspepsia, is one of the worst feelings in the world. From belching, bloating, nausea to feeling like throwing up, indigestion...
crushed coca cola can

The 123 of Coca-Cola [Infographic]

When it comes to business there are very few companies that compare to the corporate giant that is the Coca-Cola Company. This year the company...
energy foods

High Energy Foods for the Elderly

As a person ages, it is important they do everything they can to keep their energy high. High energy contributes to good health and...

How to Make the Perfect French Toast

French toast is absolutely delicious and it’s a great dish to make your guests. It fills the stomach and your guests are bound to...