Useful tools

Useful weight loss and fitness tools

We invite you to try our diet, weight loss and fitness tools. These tools use different alghoritms to evaluate your results and are as such not 100% accurate.


Other tools you might find useful:

BMI calculator A useful tool to calculate your body mass index.
BMR calculator Calculate your Basal Metabolic Rate.
Weight loss calculator Calculate your own personal weight loss diet.
Heart rate calculator Calculate your maximum heart rate.
Heart rate zones calculator Calculate heart rate zones so you can train better.
Body fat percentage calculator See what your body fat percentage is.
Blood sugar converter Convert blood sugar from mmol/l to mg/dl or vice versa
Blood pressure calculator Check whether your blood pressure level is low, normal or high.
Calories burned from exercise calculator Calculate the amount of calories you burn performing different exercises.
Blood pressure chart and calculator See blood pressure chart and compare your results.

3 Comments on this article. Feel free to join this conversation.

  1. Debi & Eric March 19, 2016 at 9:56 pm - Reply

    I am looking for information on anyone who has been through a posterior laminectomy with spinal cord compression.

  2. mark buran April 8, 2015 at 10:19 pm - Reply

    i am looking for a blood sugar level chart. i cant find one could you send one to my e mail ty

Leave A Response