You don’t always have to visit your dermatologist if you want to keep your skin acne-free. The right kind of treatment and care can help you keep your skin healthy but you must be consistent.
If you struggle with maintaining acne-free skin, here are five care tips to help you achieve results.
Find a suitable skincare routine
Different skin types require different care treatment routines. You should be aware of your skin type so that the products you use don’t cause your skin to breakout.
If your skin is oily don’t use products for dry skin because it may react badly, causing a breakout. If you must, consult a good dermatologist to find out what will work best for you or what to avoid. Read articles regarding skin care and acne, for example, Healthsumo wrote an in-depth article about acne scars.
Keeping your skin moisturized is vital if you want it to remain healthy and acne-free. Find a good moisturizer and ensure you apply it every time after you take a shower so that you can lock in the moisture.
Also, before you apply makeup, ensure that you use a moisturizer because in the long-run, some of the products may dry out your skin.
Don’t pick blemishes
Picking your skin is one of the factors that highly contribute to acne.
When you pop the zits on your skin, the bacteria spreads and this results to more pimples because the bacteria will seep into other pores.
Even worse, popping pimples will leave your skin with uglier scars so, it is better to let them heal on their own or find proper treatment.
Also, avoid touching your face so that bacteria on your hands don’t transfer to your skin.
Wash your face before bed
Most of the people only wash their face when taking a shower, which most of the time is in the morning. Instead, also wash your face every day before going to bed. You attract a lot of bacteria during the day while going about your activities.
Washing your face every day before going to bed will prevent you from transferring the bacteria to your bed. This bacteria builds up on your pillow and eventually causes skin breakout.
Drink enough water
In addition to applying a moisturizer on your skin to keep it hydrated, drinking water will hydrate your skin from the inside out.
A well-hydrated skin is healthy and this means that chances of acne are very little.
Most skin experts recommend at least 8 glasses of water every day.
Make sure you drink close to eight even you can’t reach that count. You can also ensure that you take fruits that will boost your water intake and also, don’t forget to eat healthily.
You should have a strict skincare regime if your skin type is susceptible to acne breakouts. In addition to using the right products and treating your skin well, take care of your skin from the inside out by eating well and drinking lots of water.