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by Healthiack.com on Mar 7th 2017

Getting adequate sleep is essential in enjoying a high quality of life. Having a regular and decent sleeping habit is crucial in boosting your performance in various aspects of your life and meeting the often stressful demands during the day with enough energy...

by Healthiack.com on Mar 2nd 2017

Got tired of styling your long hair every morning? Check these pixie cuts that are going to be all the rage this winter. They are easy to style and keep in place all day long and suit almost everyone, even if you’ve always thought “oh, it’s definitely not...

by Healthiack.com on Dec 3rd 2016

It is very common for women to feel unhappy with the breast size that they may have, particularly when you see all of these models and celebrities all over television, the movies, magazines and the Internet flaunting their full cleavage up and down the red carpet...

by Healthiack.com on Nov 30th 2016

Vitamins play an important role in health and wellness. Different vitamins offer specific benefits and serve a variety of functions. If you are concerned about eyelash growth, you should include more vitamins in your diet that are known to promote healthy growth....

by Healthiack.com on Nov 18th 2016

Compression garments have grown in popularity among professional athletes recently, but anyone who has suffered from lymphedema after surgery or trauma knows that these garments have long been a tool for a quicker recovery. No matter where on the body the swelling...

by Healthiack.com on Jul 3rd 2016

Tanning and sunbathing in many countries is a leisure activity, which is fully enjoyed by people of all ages. However, due to the sun being the core of this activity with several health risks, this activity receives intense anti-sun propaganda in our society. While...