5 Tips to Selecting the Best Mattress if You Are Considered to Be Obese on the BMI Scale

Having a comfortable mattress is very important for anyone and even more so if you are on the heavier side. Most of the commercial mattress do not offer variety in their mattress in terms of strength, softness, and durability.

What these companies fail to see is choosing the right mattress is not that different from choosing a pair of shoes or finding the perfect suit. They must be the right fit.

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A mattress; image source: pexels.com

Luckily for us, there are still choices out there that can help find the right mattress for anyone who is considered obese.

Upon a mattress is a great source of detailed reviews of any type of mattress for different needs. Here are five tips for selecting the best mattress if you are overweight.

1) Match the Mattress to Your Natural Sleeping Position

You have to consider your natural sleeping position when choosing a mattress. A heavier person who sleeps on their back tends to perspire more during summer compared to a lighter person.

Therefore, it is only fitting that you select a mattress with a medium to low-density foam that will not trap heat and will keep you cool during the night. If you sleep on your side, there will be an uneven distribution of weight and the mattress must be soft enough to let the heavier parts of your body such as your hips and shoulders to sink in naturally but not too soft that you cannot move around

2) Choose the Right Material

The material of the mattress generally falls into three types, innerspring, memory foam, and latex. Innerspring is the oldest type and uses springs at various places and densities within the mattress to provide support.

They are usually layered with foam on top to relieve some of the pressure points of the spring. A memory foam provides a great cushioning support and balance especially if you are considered to be obese. It is structurally sound, non-slippery and allows ease of movement. A latex foam is more on the expensive side and is also great at preventing pressure points. There is a possibility of using all-natural and organic materials for this type of mattress

3) Know the Right Dimensions

The dimension of the mattress is something that you have to know right off the bat. As an overweight person, you will need more space and room to move around. A popular dimension is queen size of a double –sized mattress.

Aside from the length and width of the mattress, you also have to figure out how tall or how many inches is the most suitable. A heavier person would need at least a six-inch mattress while a lighter person can start at the two-inch mattress

4) A Perfect Mattress is a Great Investment

Price matters when choosing a mattress if you considered being obese. A bigger and taller mattress tends to be more expensive so you have to think about buying one as an investment.

You know that a great mattress is something that you will use every single day for at least a third of your day so you must choose the one that is perfect for your body

5) Find Out About the Mattress’ Lifespan

Just like any of your furniture and appliances at home, a mattress is also something that you will own for a very long time. Therefore, it is important to learn about the durability and lifespan of the mattress.

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Because you are heavier, there is a possibility that the mattress will have uneven form and shape much faster through time. If you are already investing a great ton of money, you might as well ensure that the mattress is also worth it in terms of durability and longevity.

About author:
This article was contributed to healthiack.com by a guest author.

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