back pain

Combat Backache with Aromatherapy Essential Oils

Back pain can be quite debilitating, to the extent that at instances even changing sides become tough-to-attain challenge. You were probably given advice on various...

How You Can Use Aromatherapy To Work Your Way Around Everyday...

From the time when it was used exclusively for personal care to the modern day, when it is being incorporated in almost every sphere...
glycemic index

Glycemic index chart

The Glycemic Index is the system used to rate how quickly a food raises your blood sugar level after being eaten. As carbohydrates are digested...

Common Cures To Common Foot Problems

When something goes wrong with our feet, many times, our first instinct is to go to the podiatrist so s/he can cure the problem...

Nail fungal infection, its Causes, treatment, and symptoms

Nail fungus is a relatively common condition that affects many people. In this guide, we’re going to take a closer look at nail fungus...

Detoxing your body the proper way

It seems that the term ‘detox’ is the new buzzword for the health and wellness industry, it’s a term that gets used an awful...