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by Healthiack.com on Jan 16th 2017

Diabetic nerve pain is a common complication occurring in the patients of diabetes with an elevated blood sugar level. Over time, if this elevated level of glucose tends to remain consistent, it can cause irreversible damage to the nerves in the hands and feet. Measuring...

by Healthiack.com on Jan 1st 2017

Calculating the due date of delivering the baby is not an exact science. This is because not all women deliver on that predicted date. In fact, most women deliver sooner or later than that date. Still, it is important to get an idea of when the baby will come in...

by Healthiack.com on Dec 16th 2016

A small being is growing inside the womb, the body is showing radical changes, and those hormones are affecting your mood, likings, and appetite – these are the signs of pregnancy that can make you feel unpleasant at times. Well, that is normal and each would-be...

by Healthiack.com on Dec 13th 2016

Not a day goes by when a new diet comes out and a new healthy living fad is created. The idea of this is then pushed upon us by celebrities, fitness personnel and more. Even fitness accounts on Instagram will peddle new ideas, workouts, and thoughts through our...

by Healthiack.com on Dec 9th 2016

Do you buy all organic food and watch over your diet? Do you make sure to sleep at least six to eight hours a day? Do you tend to exercise at least two to three times a week? Do you feel like you are forgetting something as you feel a bit depressed lately or maybe...

by Healthiack.com on Dec 6th 2016

In order to stay healthy, you need to eat healthy. Every now and then, you may have picked up something from the grocery store and peeked into the nutritional value label. The macronutrient content (carbohydrate, protein and fats) is mainly what we look for, while...