Once the comedown of Christmas begins to fade, and the gloomy January blues begin to take hold, as a nation, we desperately look for ways to bring routine and joy into our lives in an attempt to start the new year with a fresh slate and a positive mindset.
A staggering 23 million Brits made New Year’s resolutions last year to help improve both their physical and mental health – and we predict that this year will see similar vows put in place.
With this in mind, we’ll gladly take all the help we can get to secure our 2022 health goals!
So as the end of 2021 draws closer, here are a handful of kitchen gadgets to support your zesty “new year, new me” health plans – and actually stick to them! Fully consider your financial outlook for the new year before committing to anything to be sure that you’re not overspending.
As the king of all blenders, the Nutribullet is a kitchen staple that will get your health kick off to the perfect start. Ideal for lazy mornings when you want a nutritious breakfast but can’t be bothered cooking – simply toss a handful of fruit in, add a splash of milk or water, blitz, and you’re ready to go!
If you’re someone who’s always on the go and you struggle to find the time to fit in home cooking, a slow cooker could be a great solution for you. Leave it slowly simmering while you’re at work and have a delicious meal ready and waiting by the time you get home. Perfect for hearty flavoursome stews to warm you up on a cold winter’s day.
Digital Air Fryer
The Air Fryer is the ideal way to substitute unhealthy cooking methods while not having to compromise on the foods you love. A solution to healthy frying that doesn’t use any oil, this digital device maintains the nutrition inside your food. Enjoy guilt-free chips to your heart’s content!
If you want to introduce more fruit and veg into your diet but you can seldom bring yourself to do the endless chopping, a spiralizer will be a game-changer for you. With 10 different blade settings to chop vegetables in a variety of shapes and sizes, whether you want chunky chopped tomatoes or finely sliced courgette, you’ll never have to waste time prepping veg again.