Gout is an inflammatory condition that can impair a person’s daily activities. This health condition can become severe, especially when left untreated.
Therefore, it’s important for gout patients to learn the simple ways to relive the pains and aches associated with this debilitating disorder, in order to manage the symptoms that may arise during flare-ups.
While it’s best to continue taking the prescribed medicines to treat gout, you can also apply conventional remedies to manage and relive gout pains. Good news is, natural remedies for gout are very easy to find.
All you need to do is make your own research and try searching on your kitchen cabinet, because sometimes these gout reliefs are also the same household ingredients that you use for your cooking.
Here is the list of the commonly used home remedies for gout which you can use to prevent and manage gout symptoms.
Home Remedy #1 – Hydrotherapy
Proper hydration can do more than make you healthier and lose weight. Drinking more H20 daily is also an effective way to flush out toxins such as uric acid out of the body. But aside from working from within, water can also relieve gout pains by reducing the swelling and burning sensation during gout attacks.
All you need to do is run cold water over the affected area or soak the affected area on a basin filled with cold water for a few minutes until you feel relaxed and free of gout pains.
Home Remedy #2 – Juniper Oil Compress
Hot and cold compress when applied alternately can help reduce swelling and pain, likewise, with the juniper oil compress.
The only difference is juniper oil can effectively break down the toxic deposits on the affected area which promotes longer gout relief as compared with the temporary benefits of the hot and cold compress.
Home Remedy #3 – Activated Charcoal
Activated charcoal can be used in many ways. Often times, it is used to absorb bad odors and to grill food.
However, if you have gout, it can also be used as a form of gout relief. Activated charcoal works in two ways, you can take it orally to reduce the uric acid levels in the blood, or you can use its powder form to be dissolved in water to reduce pain and inflammation.
Home Remedy #4 – Apple Cider Vinegar and Honey
Gout is caused by a pH balance that is acidic. To normalize the pH balance and make it more alkaline, you can use apple cider vinegar mixed with 2 tablespoons of honey. This recipe is an effective treatment to reduce the recurrence of gout flare-ups. In addition, apple cider vinegar also helps prevent the formation of uric acid crystals from reforming in the joints.
Before using apple cider vinegar and two table spoon of honey to treat gout, Always keep in mind that you should NEVER stop any of the prescribed medicines given by your doctor. Gout drugs will always be the best treatment for gout and should not be replaced by other alternatives unless directed by your physician.
Home Remedy #5 – Grapes
If you are prone in developing gout attacks, it’s highly recommended that you include fruits that can help reduce the uric acid levels.
Fruits such as Grapes contain a certain alkaline that helps regulate the uric acid levels and promote the elimination of this byproduct out of the body.