When you look different in the mirror one day and your eye is drawn to a thin patch on your head, you might worry that your life will change forever. You will have to change your hairstyle, your lifestyle, and who knows what else. The future is uncharted and scary.
Thankfully, it’s probably just a knee-jerk reaction. In reality, there are a myriad of reasons why your hair might be thinning. It could be down to your diet, your genes, your haircare routine, or some recent stress. Add to that the growing list of options, like Finasteride, to meet the threat of male baldness, and you have a recipe for healthy hair.
Hereditary Traits
Sometimes the causes of hair loss are easy to trace and solve, stress is one example. Other times the case is easy to trace but hard to solve, genetic heritage is the leading in the department. There are several thrives why men lose their hair in a way women don’t, some are compelling but they remain unproven by science.
Regardless of how our genes have evolved, or not evolved well enough as the case may be, you may be stuck with male pattern baldness if it runs in your family. Still, there are solutions other than Finasteride. You could always have a hair transplant.
Underlying Medical Conditions
Hair thinning is one of those worrying moments in life when you’re faced with the realities of age. However, hair thinning isn’t always an indication that you’re getting older – which of course you are, unless you’re Benjamin Button. Sometimes it’s the result of an underlying medical condition.
Underlying medical conditions can be things like issues with your thyroid gland or a sudden imbalance in your hormones due to some chemical or environmental change. Sometimes, scarring left on the top of the head after acne or lupus can prevent your hair from growing back.
Medications and Treatments
Don’t dove head first into an existential crisis at the first sign of hair loss. It can be emotionally upsetting, of course, whiteout you locks you may have to change your style and people might react to you slightly differently; but it could be a temporary change, especially if you take certain medications.
There are some medications and treatments that have hair loss as a side effect. Conditions such as cancer, high blood pressure, arthritis, depression, and heart problems have medications with hair loss side effects. If you have one of these conditions and weren’t expecting hair loss at least you know it’s a symptom, not a cause.
Extreme Stress
Stress is a powerful and mysterious force, a bit like gravity, but less endearing, or useful. Stress affects us in a myriad of different ways, and many of those effects go unnoticed and unaccounted for. Occasionally, however, there will be a situation that’s too obvious and painful to ignore – like hair loss.
It’s amazing how extreme stress can cause the hair to fall out, but it can, this isn’t just something taken from comedy movies and cartoon sketches. In the wake of shock or trauma there is an imbalance of hormones in the body that affects your hair follicles and temporarily influences their growth.
Lifestyle Choices
If you thought you could blame your hair thinning or hair loss on someone or something else, think again. Your lifestyle choices play a big role in the quality, health and longevity of your hair follicles. So if you want to keep your hair shiny and full long term, it’s time to stock up on vitamins.
A diet that lacks certain key items like protein, iron, and nutrients can contribute to hair thinning and hair loss. Smoking is also a habit that is shown to be harmful to your hair and thought to cause premature male pattern baldness. Studies have also found that rapid weight gain and loss can alter the body’s hormones and cause contributing deficiencies.
Improper Haircare
We all know style is important. It’s what hair is for, right? Well, perhaps not originally, but it is now. The trouble is that certain hair care routines can be very damaging to the hair and contribute to hair thinning and premature baldness. It’s up to you, but most people would say that’s a high price to pay.
So what hair care routine do your need to look out for or cut out to protect your hair? Any routine that tugs at the roots is damaging as hairs that get uprooted continually may not grow back – a process called traction alopecia. If your hair loss is minimal however, you would be better off altering your hair care routine and using some Finasteride.
