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Section about foods. Remember, eat to meet long term goals, not short term satisfaction.

smoothie

Smoothie with cottage cheese

Smoothies are so delicious and healthy because they're full of vitamins and minerals. They're always a healthy choice. But smoothie is not a full meal...

Omega 3 Foods

Omega 3 fatty acids are unsaturated fatty acids which are essential for the functioning of your organism. Omega 3 is most often mentioned in...

5 Foods to Avoid While on Diet

When it comes to shopping for healthy food that contain fewer calories people are often misled by misleading claims on packaging. Promising nutritional claims...

Delicious smoothie

Delicious smoothie Delicious smoothie is really tasty. It is a perfect mix. General data: 5 stars based...
calorie smoothie

Nutritious smoothie

Nutritious smoothie Nutritious smoothie is calorie rich. It is best prior to exercising or when you are physically active. ...

Mixed fruit and vegetable smoothie

Mixed fruit and vegetable smoothie Mixed smoothie consists of fruits and vegetables. Get all the vitamins you need. General data: ...