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Everyone has a medicine cabinet filled with things like aspirins, analgesics or bandages for minor health afflictions.
Most of us visit a local drugstore to stock up on these essentials now and then, but why not include in your medicine cabinet some reliable natural healers? They have no side effects and have proven their health benefits through extensive research.
Here are five natural remedies that deserve to be included in your medicine cabinet.
CBD is an important cannabinoid. While THC is the active compound in cannabis that creates the mind-altering feeling of “high”, CBD has no psychoactive effect. While it doesn’t affect your state of mind, it has plenty of therapeutic benefits.
Used in concentrated forms like oils and tinctures, CBD can help manage anxiety, reduce stress and induce sleep in cases of insomnia. It can also act as a natural pain reliever for arthritis, muscle pain and chronic pain. With so many uses, it’s good to have some CBD tincture around. If you want to buy it from a safe specialized shop, try nohigh.com/buy/cbd-tincture/.
2. Aloe Vera Gel
Cuts and burns are the most likely incidents to occur in a household. Aloe Vera is known for treating minor burns and cuts, with great antiseptic effects on superficial wounds. If you don’t want to care for an Aloe Vera plant, you can buy a 100% natural Aloe Vera gel, extracted from the leaves.
Apply the gel to a burn or a small cut twice a day and the wound will heal nicely. If you suffer from skin irritations, abrasions or any other mild skin conditions, Aloe Vera is one of nature’s most reliable healers.
Sleeplessness, indigestion, anxiety and stress are common afflictions that many people tend to brush off, hoping that tomorrow will get better. Why suffer when something as simple as a chamomile tea can help you find quick relief? Chamomile is a natural pain and stress reliever, which we all would benefit from having within reach.
Include chamomile in your medicine cabinet for those moments when you need a powerful natural remedy able to soothe your nervous system, induce sleep and regulate your gastrointestinal tract.
Do you get a cold every winter season? Echinacea is a plant whose roots are used for various medicinal purposes. It’s known to bolster the immune system and minimize the symptoms of a cold, speeding recovery.
Additionally, echinacea can help lower blood pressure, manage anxiety, stimulate cell growth and reduce inflammation. Available in teas, tinctures and capsules, echinacea is a powerful natural remedy that you should seek to have around always.
Ginger is a strong remedy against indigestion and nausea. If you have regular stomach problems, it’s good to have some ginger powder or capsules in your medicine cabinet. This powerful herb is known to cure morning sickness and motion sickness almost instantly.
You can rely on ginger when you want to improve your digestion, reduce cold symptoms, reduce inflammation or take better care of your cardiovascular health. With its strong anti-inflammatory effects, it can also help reduce muscle pain and soreness after an intense workout.