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by Healthiack.com on Feb 2nd 2013

Mixed fruit and vegetable smoothie Mixed smoothie consists of fruits and vegetables. Get all the vitamins you need. General data: 4.7 stars based on 31 reviews Prep time: 6 minutes Total time: 6 minutes Nutrition data: Yield: 1 serving Serving...

by Healthiack.com on Feb 2nd 2013

Vegetables smoothie Our vegetables smoothie is always fresh and healthy. General data: 5 stars based on 21 reviews Prep time: 5 minutes Total time: 5 minutes Nutrition data: Yield: 1 serving Serving size: 1 big glass Calories per serving:...

by Healthiack.com on Feb 2nd 2013

Fruit smoothie Our fruit smoothie is tasty and healthy. General data: 5 stars based on 23 reviews Prep time: 6 minutes Total time: 6 minutes Nutrition data: Yield: 1 serving Serving size: 1 big glass Calories per serving: 350 Fat per...

by Healthiack.com on Feb 1st 2013

Smoothie is a mix of fruits and vegetables, mixed in a blender. There are many recipes available on the Internet that you can try, but it can also be very creative mix of your own. Just get creative! We have prepared a list of 5 smoothies for your consideration. Our...

by Healthiack.com on Dec 10th 2012

Does bread make you fat? No it doesn’t. Bread can and will make you gain weight only if you eat it in excess. It is all about math actually. Every calorie counts. And bread contains lots of calories (mostly from carbohydrates). Calories, calories, calories An...